Turmeric Smoothie

Tags

Smoothie
Turmeric

Categories


Ingredients

  • 1 cup full fat coconut milk (can substitute any other milk or yogurt)
  • 2 bananas
  • 1/2 tsp ground ginger
  • 2 tsp ground turmeric
  • 1 Tbsp honey or maple syrup (optional)
  • 1/2 tsp vanilla extract
  • 6-8 ice cubes (more if needed)

Directions

Directions: Place all ingredients in a blender of food processor and blend until smooth and creamy.

  • Ingredients7
  • Servings2
  • Calories370

Nutrients Per Serving

  • Calories: 370
  • Protein: 4 g
  • Fat: 25 g
  • Carbohydrate: 40 g
  • Fiber: 4 g
  • Sodium: 17 mg
  • Potassium: 731 mg
  • Phosphorus: 140 mg