Turkey Taco Chili

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Ingredients

• 1 Tbsp olive oil
• 3 stalks celery, diced
• 1 large onion, diced
• 2 cloves garlic, minced
• 2 lbs ground turkey
• 2- 14 ounce cans of kidney beans drained and rinsed
• 1- 28 ounce can crushed tomatoes
• 1- 16 ounce jar of salsa
• 1- 8 ounce can of tomato paste
• 2 cups frozen corn
• 1 package taco seasoning (or homemade)
• 1 Tbsp cumin
• 1 Tbsp chili powder

Directions

Heat olive oil in large soup pot over medium-high heat. Add the celery and onion and cook until just tender and fragrant, about 5 minutes. Add the garlic and ground turkey. Cook until turkey is browned, about 5 more minutes. Do not drain.
Add in the kidney beans, crushed tomatoes, salsa, tomato paste, corn, taco seasoning, cumin, and chili powder. Bring to a boil, reduce heat and simmer for 30-45 minutes, or until thick and bubbly. Serve.


* can also be cooked in a crock pot. Just toss everything in and cook on low for 6-8 hours or high for 4-6 hours, making sure to stir it a few times.

Nutrients Per Serving

• Calories: 207
• Protein: 11 g
• Fat: 5.4 g
• Carbohydrate: 31 g
• Fiber: 7 g
• Sodium: 374 mg
• Potassium: 633 mg