Cauliflower Crust Pizza

Tags

Pizza

Categories


Ingredients

  • 1 cup cooked, riced cauliflower (see directions below)
  • 1 cup shredded mozzarella cheese (parmesan could also work)
  • 1 egg beaten
  • 1 tsp dried oregano
  • 1/2 tsp minced garlic
  • 1/2 tsp salt
  • olive oil (optional)
  • pizza sauce, cheese, toppings

Directions

Remove stems and leaves from 1 head of cauliflower, and chop the florets into chunks. Add to a food processor and pulse until it looks like grain. Do not over-do pulse or you will puree it (you can also use a cheese grader). Place the \riced\" cauliflower in a microwave safe bowl and microwave for about 8 minutes (you don't need to add water).

  • Ingredients7+
  • Servings
  • Calories518

Nutrients Per Serving

  • Calories: 518
  • Fat: 28 g
  • Protein: 44 g
  • Carbohydrate: 27 g
  • Fiber: 11 g
  • Sodium: 1955 mg
  • Potassium: 1447 mg
  • Phosphorus: 872 mg