Cauliflower Crust Pizza
Ingredients
- 1 cup cooked, riced cauliflower (see directions below)
- 1 cup shredded mozzarella cheese (parmesan could also work)
- 1 egg beaten
- 1 tsp dried oregano
- 1/2 tsp minced garlic
- 1/2 tsp salt
- olive oil (optional)
- pizza sauce, cheese, toppings
Directions
Remove stems and leaves from 1 head of cauliflower, and chop the florets into chunks. Add to a food processor and pulse until it looks like grain. Do not over-do pulse or you will puree it (you can also use a cheese grader). Place the \riced\" cauliflower in a microwave safe bowl and microwave for about 8 minutes (you don't need to add water).
- Ingredients7+
- Servings
- Calories518
Nutrients Per Serving
- Calories: 518
- Fat: 28 g
- Protein: 44 g
- Carbohydrate: 27 g
- Fiber: 11 g
- Sodium: 1955 mg
- Potassium: 1447 mg
- Phosphorus: 872 mg