Raw Beanless Zucchini Hummus
Ingredients 
- 3 raw zucchini, peeled and chopped
- 6 tbsp lemon juice
- 4 cloves garlic
- 2 tsp paprika
- 1 tsp sea salt
- 1/2 tsp ground cumin
- 1 tsp turmeric
- 2 pinches ground cayenne pepper
- 1/2 cup raw tahini
- 1 cup sesame or sunflower seeds, soaked
- Extra virgin olive oil, for drizzle
- Fresh parsley, minced for garnish
Directions 
Place all ingredients, except oil and parsley, into a blender or food processor and blend until smooth or to desired consistency. Drizzle with oil and garnish with parsley. Complement it with crudités, raw flax crackers or whole-grain pita bread. You can also spread it on sandwiches or mix it with salads.
- Ingredients12
- Servings
- Calories140
Nutrients Per Serving 
- Calories: 140
- Protein: 5 g
- Total Fat: 11 g
- Carbohydrate: 8 g
- Fiber: 2 g
- Sodium: 115 mg
- Potassium: 315 mg
- Phosphorus:260 mg