Dr. Oz's No Bake Energy Bars

Tags

Almonds
Breakfast Idea
Oats
Peanut
Snack Idea

Categories


Ingredients

  • 1 cup quick-cook oats, uncooked
  • 1/3 cup dried tart cherries (or other dried fruit)
  • 1/2 cup all natural nut butter (peanut, almond, sunflower, cashew)
  • 3 Tbsp honey
  • 1 tsp vanilla

Directions

Mix all ingredients together in a bowl.
Spread the mixture in a pan and refrigerate for 2 hours.
Slice and enjoy! Return uneaten bars to fridge for storage.

  • Ingredients5
  • Servings6-8
  • Calories177

Nutrients Per Serving

  • Calories: 177
  • Protein: 6 g
  • Fat: 9 g
  • Carbohydrate: 22 g
  • Fiber: 2 g
  • Sodium: 76 mg
  • Potassium: 192 mg