Chewy Granola

From

Tags

Almonds
Breakfast Idea
Buckwheat
Coconut
Oats
Snack Idea

Categories


Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup creamy buckwheat cereal
  • 1/4 cup ground flax seeds
  • 1/2 cup shredded unsweetened coconut
  • 1/2 cup dried blueberries
  • 1/3 cup slivered almonds
  • 1/3 cup brown rice syrup (maple syrup, agave, honey would also work)
  • 1/3 cup coconut oil, melted
  • 1/2 tsp cinnamon

Directions

Pre-heat oven to 225 degrees F. Mix everything together in a large bowl. Spread onto a baking sheet that has been lined with parchment or foil, or sprayed with non-stick spray. Bake for 60 minutes.

  • Ingredients7
  • Servings12
  • Calories241

Nutrients Per Serving

  • Protein: 3.8 g
  • Fat: 17 g
  • Carbohydrates: 21 g
  • Fiber: 4g
  • Sodium: 33 mg
  • Potassium: 218 mg
  • Phosphorus: 116 mg