Apricot Quinoa Cereal
Ingredients 
- 1 1/2 cups water
- 1/2 cup quinoa
- 1 cup apricot nectar
- 1/2 cup millet
- 1 cup chopped dried apricots
- 1/4 cup low-fat cottage cheese
- 1/2 tsp ground cinnamon
- 2 Tbsp maple syrup
- 1/2 tsp ground mace
Directions 
In a 2 quart saucepan, bring the water, apricot nectar, apricots, cinnamon, and mace to a boil. Rinse the Quinoa according to the package instructions. Add the quinoa and millet to the saucepan. Reduce the heat to a simmer. Partially cover the pan and cook until the liquid is absorbed and the grains are tender, 15 to 20 minutes. Press the cottage cheese through a sieve into a small bowl. Stir in the maple syrup. Stir the mixture into the cereal. Serve warm.
- Ingredients9
- Servings4
- Calories322
Nutrients Per Serving 
- Calories: 322
- Protein: 8.8 g
- Carbohydrates: 68 g
- Fat: 2.7 g
- Fiber: 6.3 g
- Sodium: 65 mg
- Potassium: 650 mg
- Phosphorus: 216 mg